IBTimes: Eat This, Not That: What People Usually Get Wrong About Healthy Eating

"Dieting, and on a bigger scope, actual healthy eating, is so much more than just losing weight. It’s keeping you in shape; it’s making you in-tune with your system; it’s making you healthy enough to fight diseases; and it is enjoying the best life can give. Healthy eating simply feels good, and makes you feel good about your body."